Amount of Isoleucine in Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, retail parts, drumstick, meat and skin, cooked, roasted there is 0.968 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Turkey, retail parts, drumstick, meat and skin, cooked, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
Turkey, retail parts, drumstick, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted are listed below.
Water
|
62.57 g
|
62.57%
|
Energy (calorie)
|
197 kcal
|
|
Energy (joule)
|
825 kJ
|
|
Protein
|
28.21 g
|
28.21%
|
Total lipid (fat)
|
9.37 g
|
9.37%
|
Ash
|
1.07 g
|
1.07%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
16 mg
|
0.02%
|
Iron, Fe
|
1.58 mg
|
|
Magnesium, Mg
|
24 mg
|
0.02%
|
Phosphorus, P
|
196 mg
|
0.20%
|
Potassium, K
|
254 mg
|
0.25%
|
Sodium, Na
|
112 mg
|
0.11%
|
Zinc, Zn
|
4.22 mg
|
|
Copper, Cu
|
0.107 mg
|
|
Manganese, Mn
|
0.007 mg
|
|
Selenium, Se
|
29.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, retail parts, drumstick, meat and skin, cooked, roasted